Video Interview
Video Interview
Why self compassion is key to motivation
This is more than just a nice idea. As Dr Neff says “There is an ever-increasing body of research that attests to the motivational power of self-compassion. Self-compassionate people set high standards for themselves, but aren’t as upset when they don’t meet...
Video Interview
What is self compassion and how can it help me?
Self Compassion is a fascinating and deceptively powerful way of making positives changes in life. This new field of study has been pioneered by Dr Kristin Neff, an Associate Professor of Human Development and Culture at the Educational Psychology Department,...
Video Interview
How young men can become more motivated, responsible and confident
Doctor Arne Rubinstein has been working with young men and boys for 20 years, helping them gain the core confidence necessary to avoid the addiction to technology, drugs and other mental health issues. Dr Arne and his team have helped over 30,000 boys grow into...
Video Interview
How Even Hard Men Can Change
Gary Simpson’s interview delivers many powerful insights for anyone that’s doing it tough. Particularly if you’re a tough guy that wants a better life but are not sure how to find it. Gary Simpson offers his insights after suffering depression and hopelessness to...
Audio Interview
Rebuilding Life from the foundations up
By Wayne Stickel How this man came to terms with his condition and rebuilt his life from the foundations up By 41 Wayne’s behaviour was increasingly self destructive. He’d become an angry, heavy drinking, lying, shut down victim, partly as a result of tethered cord...
Audio Interview
All I Ever Wanted Was a Dad
By: Yaro Stark His father went off to fight in Europe but he was never seen again and his body was never found. This is Yaro’s story of growing up with no more than an idealised image of who his father was. Later his mother had to remarry so they could move from the...
Audio Interview
How We Brought Our Blended Family Together
By: Julie and Ross Evans Blended families are never easy, but this couple found a unique approach to making it work Julie and Ross were both married to other people for what they thought was going to be forever. Even though both tried to make their first marriages...
Audio Interview
How I Coped With My Mum Dying
How I found the strength to live when my mum was going to die By: Sam C His father left when he was young so Sam’s Mum was everything to him. His world collapsed the day she sat him down in the kitchen and told him she’d been diagnosed with Hepatitis C and could be...
Audio Interview