Being a father can be the most challenging role in life. No one gives you a manual and the pressure from the demands of earning money, being a good dad and maintaining a relationship with your partner can be extreme. Many Dads struggle on without seeking help. Our videos offer valuable suggestions focusing on family issues plus parenting advice and support for fathers.
Through no fault of their own some men are trapped in the ‘I have to be as hard as nails’ story. This ultra masculine view usually comes from growing up in a violent or dangerous environment. The down side is it blocks the ability to build healthy, functional...
This is more than just a nice idea. As Dr Neff says “There is an ever-increasing body of research that attests to the motivational power of self-compassion. Self-compassionate people set high standards for themselves, but aren’t as upset when they don’t meet...
Self Compassion is a fascinating and deceptively powerful way of making positives changes in life. This new field of study has been pioneered by Dr Kristin Neff, an Associate Professor of Human Development and Culture at the Educational Psychology Department,...
Doctor Arne Rubinstein has been working with young men and boys for 20 years, helping them gain the core confidence necessary to avoid the addiction to technology, drugs and other mental health issues. Dr Arne and his team have helped over 30,000 boys grow into...
Gary Simpson’s interview delivers many powerful insights for anyone that’s doing it tough. Particularly if you’re a tough guy that wants a better life but are not sure how to find it. Gary Simpson offers his insights after suffering depression and hopelessness to...
By Wayne Stickel How this man came to terms with his condition and rebuilt his life from the foundations up By 41 Wayne’s behaviour was increasingly self destructive. He’d become an angry, heavy drinking, lying, shut down victim, partly as a result of tethered cord...
By: Yaro Stark His father went off to fight in Europe but he was never seen again and his body was never found. This is Yaro’s story of growing up with no more than an idealised image of who his father was. Later his mother had to remarry so they could move from the...
By: Julie and Ross Evans Blended families are never easy, but this couple found a unique approach to making it work Julie and Ross were both married to other people for what they thought was going to be forever. Even though both tried to make their first marriages...
How I found the strength to live when my mum was going to die By: Sam C His father left when he was young so Sam’s Mum was everything to him. His world collapsed the day she sat him down in the kitchen and told him she’d been diagnosed with Hepatitis C and could be...
So badly bullied at school Mark couldn’t read or write, this is his story back to become a successful business owner By: Mark A The bullying started almost as soon as Mark went to school where he became so stressed, intimidated and terrified he had no ability to...