Through no fault of their own some men are trapped in the ‘I have to be as hard as nails’ story. This ultra masculine view usually comes from growing up in a violent or dangerous environment. The down side is it blocks the ability to build healthy, functional relationships. This video explores what’s behind the story and how our lives improve when we learn how to build positive connections with the ones we love the most.

Dean Quirke is the co-author of Toxic Love
Phone +61 431441213

For more resources

Men’s Referral Service phone 1300 766 491
This service offers assistance, information and counselling to help men who use family violence. Call with male behavioural and relationship concerns.

There are domestic violence resources in most countries and what’s important, is to make contact with the people and organisations to help you become the man you want to be.

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