This video talks about men’s guilt and shame but rather than focusing on how bad men can be, this is about understanding what men can do about it. As Dean Quirke shows the first phase is learning what drives this behaviour and secondly what men can do to have happier more peaceful relationships and lives.
Men’s Referral Service phone 1300 766 491
This service offers assistance, information and counselling to help men who use family violence. Call for help with male behavioural and relationship concerns. https://www.ntv.org.au/about-us/contact-us/
There are domestic violence resources in most countries and what’s important, is to make contact with the people and organisations to help you become the man you want to be.