We’ve all done it: have a row, argue or get very frustrated with our partner. That’s life, but some of us take anger too far yelling in their faces, punching the walls next to them, even hitting the person we love or care about. This video looks at men’s anger and most importantly what we can do about it so we can have happier more peaceful relationships and lives.

Dean Quirke Men’s Wellbeing Expert
Sydney Australia Phone +61 431441213 Email: deanymg@gmail.com

Men’s Referral Service phone 1300 766 491
This service offers assistance, information and counselling to help men who use family violence. Call for help with male behavioural and relationship concerns. https://www.ntv.org.au/about-us/contact-us/

There are domestic violence resources in most countries and for your sake it’s important to make contact with the people and organisations that can help you.

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