Discover how people have learnt to manage their anger and improve and change their negative behaviours to live a more relaxed, positive and happy life.
Dean Quirke talks about what to do if a man in your family is violent or abusive. He is a Men’s Wellbeing Trainer and has co-authored a book on Domestic Violence. He’s based in Sydney Australia Phone +61 431441213 Email: deanymg@gmail.com Domestic Violence...
This video talks about how to work with men in domestic violence and the military but rather focusing on how bad men can be, this is about understanding the abuser aspect and what men can do about it. As Dean Quirke shows the first phase is learning what drives this...
This is more than just a nice idea. As Dr Neff says “There is an ever-increasing body of research that attests to the motivational power of self-compassion. Self-compassionate people set high standards for themselves, but aren’t as upset when they don’t meet...
Self Compassion is a fascinating and deceptively powerful way of making positives changes in life. This new field of study has been pioneered by Dr Kristin Neff, an Associate Professor of Human Development and Culture at the Educational Psychology Department,...
Gary Simpson offers his fascinating insights into Codependent Relationships after suffering depression and hopelessness to gradually rebuilding his life. He started his own recovery by going to men’s groups later becoming a Men’s Helpline counsellor. He went on to be...
Gary Simpson has a wealth of experience in emotional healing and personal change, particularly for men. In this part of his interview he talks about why and how he knows there is no trauma that doesn’t have the potential to be resolved. Gary Simpson’s...
Gary started his own recovery by going to men’s groups and in this part of his interview he tells us how confronting it was the first time he went to a men’s group. He also tells how enriching the experience was and how much he got out of it. Gary Simpson offers his...
Gary used to believe some very negative things about himself. As a child he was told he was stupid and would never amount to anything. In this part of his interview he talks about how he changed those negative beliefs, allowing him to think more positively and totally...
Gary Simpson’s interview delivers many powerful insights for anyone that’s doing it tough. Particularly if you’re a tough guy that wants a better life but are not sure how to find it. Gary Simpson offers his insights after suffering depression and hopelessness to...
By: Michaell Bartlett How being a Catholic Priest for over 20 years forced a man to question the validity of the church and led to a personal journey of self discovery, redemption and finally liberation. This story is for anyone that feels trapped by the weight of...
So badly bullied at school Mark couldn’t read or write, this is his story back to become a successful business owner By: Mark A The bullying started almost as soon as Mark went to school where he became so stressed, intimidated and terrified he had no ability to...